Reflexology & Indian Head Massage *

Providing general and Maternity Reflexology and Indian Head Massage with a special offer of 6 treatments for the price of 5. 15 for half hour 75 for 6 treatments giving you the last one free. 35 for 1 hour treatment, 6 treatments for 175 The lists below summarise and separate out the physical and emotional benefits that reflexology is believed to provide: Physical effects Reduces muscular tension Relieves fatigue Increases energy or reduces tension Promotes refreshing sleep Strengthens natural self-healing mechanisms Emotional and mental effects Promotes calmness and a sense of well-being Relaxes the body and mind Relieves stress Soothes emotional distress Reflexology is thought by some to complement the natural functionality of body systems. The list below summarises some of the enhancing effects that reflexology is believed to have on the follwoing body systems: Skeletal Supplies nutrients for repair, new cells and growth Muscular Supplies oxygen and nutrients Takes away waste Relaxes muscle tension Nervous Increases oxygen and nutrient supply Stimulates nerve cells Helps repair and create new cells Pain control Respiratory Stimulates movement of mucus in lungs and airways Stimulates removal of waste products Increases supply of oxygen to the rest of the body Reproductive Stimulates reproducive glands to help with hormonal problems Clears blockages of the pelvic area in females Urinary Stimulates the kidneys to function more effectively by filtering and retaining substances Regulates the salt:water content of blood Circulatory Stimulates repair and creation of new cells throughout the body Lymph Stimulates movement of lymph Helps with removal of waste products Helps fight infection Digestive Stimulates muscle action and peristalsis and aids smooth passage of food as it is digested – helps with digestive disorders Encourages liver to pass unwanted substances to kidneys for excretion Endocrine Stimulates all glands, and especially brings relaxation, which supports the healing process in all other systems Skin Stimulates healing of wounds Supplies nutrients and oxygen for repair and creating new cells Benefits of Indian Head Massage Relieves tension and headaches, neck and back pain Alleviates stress, promotes relaxation a popular massage often requested for general well-being Stimulates lymphatic drainage, helping to remove toxins and boost the immune system Restores joint mobility, improving circulation which lifts energy improving concentration Indian Head Massage reaches all energy centres where tension accumulates.